Weigh In record (no journal entry) for 03 September 2019
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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549 kcal
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Fat: 28.88g | Prot: 13.41g | Carbs: 58.41g.
Breakfast: Кофе, Сливочное Масло, Черемушки Хлеб Зерновик, Овсяная Каша на Воде, Овсяная Каша на Воде. Lunch: Магнит Яблоко. more...
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Losing 0.1 kg a Week
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frantcujenka09's Weight History
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