Weigh In record (no journal entry) for 03 September 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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398 kcal
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Fat: 24.81g | Prot: 22.12g | Carbs: 23.49g.
Breakfast: Herbata bez Cukru, Masło, Jajko Sadzone, Chleb Razowy. Lunch: Pomidory Koktajlowe, Piątnica Serek Wiejski. more...
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Losing 2.1 kg a Week
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mamazufr's Weight History
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