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Kalorierna börjar ta
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88.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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4091 kcal
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Fat: 101.12g | Prot: 241.88g | Carbs: 547.01g.
Breakfast: Chill Out Superjuice, Bärmix, Protein Vassle, Banan, Estrella Linschips Ranch & Sourcream, Star Nutrition Best Bar Coated Crispy Cookie Dough, XLNT BCAA Sunny Beach, Banan, Eldorado Bärmix, Star Nutrition Omega-3. Lunch: Arla Laktosfri Lättmjölk, Ingelsta Kalkonburgare. Dinner: ICA Hamburgerost med Smak av Cheddar, Korvbrödsbagarn Frisco Hamburgerbröd. Snacks/Other: Banan, Goodlife Low Sugar Chocolate Peanut Butter, Haribo Persikor, Banan, Arla Laktosfri Mellanmjölk, Body Science Whey 100%, Dalblads Swebar Marängsviss. more...
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Gaining 3.5 kg a Week
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optiholm's Weight History
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