monange4's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019

57.5 kg Lost so far: 6.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

292 kcal

Fat: 12.74g | Prot: 9.68g | Carbs: 33.62g. Lunch: Melon. Dinner: Oeuf. Snacks/Other: Cojean Acai Bowl. more...

201 kcal

Exercise: Running - 10/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week


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monange4's Weight History