Weigh In record (no journal entry) for 03 September 2019
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65.1 kg
Lost so far: 7.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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817 kcal
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Fat: 25.91g | Prot: 52.88g | Carbs: 96.72g.
Breakfast: Сыр Моцарелла, Белый Хлеб, Кофе с Молоком, Конфета. Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Листовая Капуста, Помидоры. Dinner: Апельсин. Snacks/Other: Мороженое. more...
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steady weight
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svetavanya's Weight History
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