Weigh In record (no journal entry) for 03 September 2019
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94 kg
Lost so far: 0.6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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357 kcal
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Fat: 29.22g | Prot: 10.68g | Carbs: 11.86g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras, Alho, Continente Espinafres Salteados com Alho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Vinagre, Pingo Doce Azeite, Sal, Pepino (Descascado), Pingo Doce Hamburguer de Carne de Vaca. more...
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2604 kcal
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Exercise:
Hiking - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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maraalexandrapinto's Weight History
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