Weigh In record (no journal entry) for 03 September 2019
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1141 kcal
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Fat: 40.67g | Prot: 69.91g | Carbs: 130.44g.
Breakfast: Жареное Яйцо, Помидоры, Лента Лосось. Lunch: Гречка с Мясом, Bombbar Протеиновый Батончик Кокос. Dinner: банан Мини, Персики. Snacks/Other: Лента Лосось, Помидоры. more...
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Losing 2.5 kg a Week
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irina_ferrero's Weight History
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