Weigh In record (no journal entry) for 03 September 2019
|
91.6 kg
Lost so far: 8.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1499 kcal
|
Fat: 125.66g | Prot: 70.79g | Carbs: 27.82g.
Breakfast: Tomaten, Butter, Valbonta Grana Padano, Aldi Bacon, Hansano Frische Schlagsahne, Rührei. Lunch: Grüne Paprika, Hansano Frische Schlagsahne, Tomaten, Valbonta Grana Padano , Bio Hackfleisch Gemischt. Dinner: Leicht und Fit Schinkenwürfel, Trocken Geröstete Sonnenblumenkerne Geschält, Sesamöl. Snacks/Other: Pistazien. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalie1802's Weight History
|