Weigh In record (no journal entry) for 03 September 2019
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1234 kcal
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Fat: 51.41g | Prot: 40.15g | Carbs: 160.36g.
Breakfast: Tahu Bacem, Cimory Yogurt Drink Lychee, Quaker Instant Oatmeal. Lunch: Es Teh, Kerupuk Makanan Ringan, Gado Gado, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Goreng, Kubis. Snacks/Other: Batagor, Keripik Singkong, Sambal Goreng. more...
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Gaining 0.2 kg a Week
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geafanylestyaprillia's Weight History
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