Weigh In record (no journal entry) for 03 September 2019
|
82.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1684 kcal
|
Fat: 61.39g | Prot: 72.22g | Carbs: 182.27g.
Breakfast: Pecorino, Prokorn Brood, Notenbrood, Koffie met Melk en Suiker, Leidingwater, Delhaize Kalkoensalami. Lunch: Paschka Choco en Verse Kaas, Pecorino, Notenbrood, Leidingwater, Koffie met Melk en Suiker, Prokorn Brood, Prepare. Dinner: Materne Appelmoes Mousseline, Aardappelpuree, Stoofvlees. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Blikje), Eat Natural Fruit & Nut Bar Almond & Apricot, Jonagold. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wipschutter's Weight History
|