Weigh In record (no journal entry) for 03 September 2019
|
75.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
827 kcal
|
Fat: 39.48g | Prot: 44.56g | Carbs: 73.25g.
Breakfast: Pingo Doce Sandes Mista, Galão. Lunch: Salada Verde Mista, Arroz Branco, Auchan Petingas em Azeite. Snacks/Other: Lidl Chocolate de Leite com Avelãs Picadas , Mimosa Iogurte Magro. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkelly.16's Weight History
|