Weigh In record (no journal entry) for 03 September 2019
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53.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1297 kcal
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Fat: 31.09g | Prot: 45.79g | Carbs: 182.62g.
Breakfast: Café, Melon, Yosoy Avena Calcium, Mymuesli Blaubeervanille Granola. Lunch: California Maki, Mangues, Saumon, Avocat, Vin Rosé. Dinner: Sondey Galettes Bretonnes, Raisins, Saint Azay Viande des Grisons, Carottes Cuites, Chou Vert Cuit, Vin Rosé. more...
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Gaining 2.1 kg a Week
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