Weigh In record (no journal entry) for 03 September 2019
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55.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1115 kcal
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Fat: 42.26g | Prot: 79.24g | Carbs: 103.75g.
Breakfast: Чай, Вареное Яйцо, Свекла Вареная. Lunch: Каша Пшенная на Воде, Говядина Отварная. Dinner: Увелка Крупа Пшеничная в Пакетиках, Рыба Тушеная. Snacks/Other: Зеленый Чай, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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Vansasha's Weight History
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