Weigh In record (no journal entry) for 03 September 2019
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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949 kcal
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Fat: 33.29g | Prot: 40.87g | Carbs: 127.97g.
Breakfast: МарС Марс, Кофе с Молоком, Хлеб Черный, Жареное Яйцо. Lunch: Красные Помидоры, Огурец (с Кожурой), Гречка с Курицей. Snacks/Other: Экзон Гематоген с Арахисом, Банан. more...
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Gaining 0.4 kg a Week
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valide_$'s Weight History
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