Weigh In record (no journal entry) for 03 September 2019
|
71.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
911 kcal
|
Fat: 18.26g | Prot: 77.05g | Carbs: 112.58g.
Breakfast: Сливы, Творог 5%. Lunch: Огурец, Жареная или Запеченная Курица (Кожа не Съедена), Увелка Перловка Отварная. Dinner: Сливы, Био Баланс Творог Мягкий 0.2%. Snacks/Other: Огурец (с Кожурой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|