Weigh In record (no journal entry) for 01 September 2019
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1195 kcal
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Fat: 74.55g | Prot: 87.64g | Carbs: 47.11g.
Breakfast: Laranjas. Lunch: Wessel Hambúrguer de Fraldinha, Tomates, Alface. Dinner: Repolho, Tomates, Swift Coxão Mole em Tiras, Banha de Porco. Snacks/Other: Nestlé Iogurte Desnatado, Morangos. more...
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fraan.sm's Weight History
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