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RoAngels
Journal
02 Sep 19
RoAngels's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
66 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
528 kcal
Fat: 35.63g | Prot: 31.82g | Carbs: 22.44g.
Breakfast:
Presunto Picado, Queijo Mozzarella, Café.
Lunch:
Bacon Curado ou Defumado, Tomates, Omelete ou Ovos Mexidos com Vegetais.
Dinner:
Água com Limão.
Snacks/Other:
La Violetera Castanhas do Pará.
more...
2024 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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RoAngels's Weight History
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