RoAngels's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

66 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

528 kcal

Fat: 35.63g | Prot: 31.82g | Carbs: 22.44g. Breakfast: Presunto Picado, Queijo Mozzarella, Café. Lunch: Bacon Curado ou Defumado, Tomates, Omelete ou Ovos Mexidos com Vegetais. Dinner: Água com Limão. Snacks/Other: La Violetera Castanhas do Pará. more...

2024 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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RoAngels's Journal, 02 Sep 19

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RoAngels's Weight History