Weigh In record (no journal entry) for 02 September 2019
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1929 kcal
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Fat: 68.97g | Prot: 160.18g | Carbs: 170.32g.
Breakfast: Smash Meals Burrito. Lunch: Lettuce, Publix Carrot Sticks, Artisan Fresh Spinach Artichoke Dip, Wal-Mart Roma Tomato , Smash Meals Chicken Burrito Bowl. Dinner: Kroger Yellow Popcorn, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driven Whey Caramel Latte , Quaker Rice Cakes - Ranch. Snacks/Other: Great Value No Sugar Added Mixed Fruit (Bowl), Tyson Foods Boneless Skinless Chicken Breasts, Egg White , Paleo Cookies Pecan Chocolate Chunk, Lundberg Cinnamon Toast Organic Rice Cakes. more...
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Gaining 1.3 kg a Week
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Danielle Hawkins's Weight History
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