Weigh In record (no journal entry) for 03 September 2019
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59.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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859 kcal
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Fat: 12.72g | Prot: 87.26g | Carbs: 99.96g.
Dinner: Singkong, Sari Roti Roti Tawar Gandum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Belimbing, Pepaya. more...
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Losing 4.2 kg a Week
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Lea_khafidhoh's Weight History
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