Weigh In record (no journal entry) for 02 September 2019
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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858 kcal
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Fat: 30.74g | Prot: 66.84g | Carbs: 81.07g.
Breakfast: Café com Leite Integral, Bolo de Chocolate. Lunch: Carne de Panela, Alface de Folha Verde, Quero Ervilha e Milho. Dinner: Ovo Mexido, Alface, Pão Integral, Café com Leite Integral. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.3 kg a Week
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Danissegat's Weight History
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