Weigh In record (no journal entry) for 03 September 2019
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62.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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796 kcal
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Fat: 48.12g | Prot: 45.01g | Carbs: 49.77g.
Breakfast: 프레지덩 무염버터, Artisana Raw Almond Nut Butter, 코스트코 체다치즈, 밤호박. Lunch: 고추 가루, 양배추, 대파, 밤호박, 하림 닭다리살. more...
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Losing 3.5 kg a Week
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alanis0716's Weight History
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