Hmmmm. Cheating an weekend kemarin 😭
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97.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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678 kcal
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Fat: 18.20g | Prot: 32.03g | Carbs: 96.30g.
Breakfast: Starbucks Tuna Cheese Panini, Starbucks Green Tea Latte (Tall). more...
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Gaining 3.2 kg a Week
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nuraininm's Weight History
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