Weigh In record (no journal entry) for 02 September 2019
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2019:
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1056 kcal
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Fat: 38.92g | Prot: 72.91g | Carbs: 104.33g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido, Pão Integral. Lunch: Subway Tomate, Ovo Cozido, Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Carne de Panela, Abóbora Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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vieirala84's Weight History
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