Weigh In record (no journal entry) for 02 September 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1627 kcal
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Fat: 124.21g | Prot: 76.47g | Carbs: 61.03g.
Breakfast: Azeite de Oliva Extra-Virgem, Lugen Semente de Chia, Abacate, Nestlé Iogurte Natural Integral, Ovo Frito, Walmart Queijo Mussarela. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Azeite de Oliva Extra-Virgem, Salada de Acelga, Morangos, Maracujá, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho-Roxo, Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem. Dinner: Azeite de Oliva Extra-Virgem, Ovo Frito. Snacks/Other: Jandira Castanha do Pará, Walmart Queijo Mussarela. more...
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2219 kcal
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Exercise:
Body Combat - 1 hour, Zumba - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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fabinhabs5's Weight History
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