Weigh In record (no journal entry) for 02 September 2019
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1211 kcal
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Fat: 62.20g | Prot: 81.82g | Carbs: 81.46g.
Breakfast: Кофе с Сахаром. Lunch: Ашан Сыр Российский 50%, Щедрые Хлебцы Ржаные. Dinner: Простоквашино Сметана 25%, Курица Вареная, Салат из Помидоров и Огурцов. Snacks/Other: Пятерочка Груша Сезонная . more...
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Gaining 0.5 kg a Week
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S-lanabeg's Weight History
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