Weigh In record (no journal entry) for 02 September 2019
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1232 kcal
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Fat: 69.42g | Prot: 60.26g | Carbs: 101.98g.
Breakfast: Café, Linea Adoçante, Clight Morango, Chá (Infusão), Melão Amarelo, Queijo Minas, Jandira Castanha do Pará. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Abóbora Cabotia. Dinner: Alface Americana, Cebolas, Cebolinha Verde, Ovo Mal Cozido, Abobrinha Refogada. Snacks/Other: Linea Adoçante, Matte Leão Chá de Erva Doce, Vitalin Snack Quinoa Picante com Tomate, Queijo Minas, Melão, Melão, Queijo Minas. more...
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Losing 0.7 kg a Week
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rosanica10's Weight History
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