Weigh In record (no journal entry) for 02 September 2019
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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516 kcal
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Fat: 11.85g | Prot: 11.84g | Carbs: 89.55g.
Dinner: Nasi Goreng. Snacks/Other: Cilok. more...
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Losing 0.2 kg a Week
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arifahmaghfiroh's Weight History
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