Weigh In record (no journal entry) for 02 September 2019
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86.4 kg
Lost so far: 1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1108 kcal
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Fat: 38.03g | Prot: 45.53g | Carbs: 149.90g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Frito, Quero Feijão Carioca , Carne de Panela, Arroz Branco (Cozido). Dinner: Vono Sopa Milho com Frango , Vono Sopa de Mandioquinha com Cebola e Salsa, Vono Sopa Peito de Frango com Queijo. Snacks/Other: Isabela Bolacha Maizena, Dr. Oetker Gelatina de Uva , Cappuccino, Pipoca Branca (em Óleo). more...
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Gaining 0.0 kg a Week
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Pamelagarcia1's Weight History
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