Weigh In record (no journal entry) for 02 September 2019
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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340 kcal
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Fat: 10.46g | Prot: 26.78g | Carbs: 37.73g.
Lunch: Сыр Сулугуни, Гречка Отварная, Кавказский Долгожитель Мацони. Dinner: Грецкие Орехи, Банан, Яблоко, Творог 0%. Snacks/Other: Морковь, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен), Курага. more...
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1765 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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lolooooool's Weight History
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