Weigh In record (no journal entry) for 02 September 2019
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89.2 kg
Lost so far: 3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1132 kcal
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Fat: 79.95g | Prot: 80.51g | Carbs: 23.41g.
Lunch: Repolho, Vagem Cozida, Ovo Cozido. Dinner: Clight Suco de Morango, 88 Atum Ralado Ao Natural, Diza Azeitonas Descaroçadas, Zaffari Carne Moída de Acém. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bolo Low Carb, Nestlé Requeijão Cremoso, Omelete, Bolo Low Carb. more...
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Losing 3.0 kg a Week
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Alessandra Lobo's Weight History
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