Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irisskale
Journal
02 Sep 19
irisskale's Journal, 02 Sep 19
irisskale's Profile
|
< Previous Entry
|
Next Entry >
Первый день боя
71.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
1005 kcal
Fat: 41.33g | Prot: 69.47g | Carbs: 87.70g.
Breakfast:
Огурец (с Кожурой), Яичница.
Lunch:
Огурец (с Кожурой), Помидоры Черри, Куриные Грудки (Жареные).
Dinner:
Кефир 2,5%.
Snacks/Other:
Простоквашино Кефир 2,5%, Ашан Сухарики Ржаные.
more...
1904 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irisskale's Weight History
View Complete History