Weigh In record (no journal entry) for 02 September 2019
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90.7 kg
Lost so far: 10.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1294 kcal
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Fat: 79.98g | Prot: 108.97g | Carbs: 31.25g.
Breakfast: Egg. Lunch: Baked or Broiled Salmon. Dinner: BelGioioso Fresh Mozzarella Cheese, Wegmans Corn on the Cob, Watermelon , Ground Beef (80% Lean / 20% Fat) . more...
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Losing 0.6 kg a Week
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BeckyC86's Weight History
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