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fitri2112
Journal
02 Sep 19
fitri2112's Journal, 02 Sep 19
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Buka puasa belum nyiapin apa2. Nggak kepikirn mau bukanpake apa, cuma buka pake yakult sama tehijo 1 gelas,
Kira2 buka pake ap dong kakak😥😥😥😥
76.4 kg
Lost so far:
7.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
935 kcal
Fat: 42.46g | Prot: 25.98g | Carbs: 113.22g.
Dinner:
Sawi Dimasak (dari Segar), Bakso Daging Sapi, Tahu Goreng, Cireng, Bihun (Dimasak), Jeruk, Yakult Yakult.
more...
160 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 9.1 kg a Week
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fitri2112's Weight History
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