Weigh In record (no journal entry) for 02 September 2019
|
67.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
598 kcal
|
Fat: 23.24g | Prot: 28.25g | Carbs: 71.16g.
Breakfast: Север Торт Бисквитный "Красный Бархат". Lunch: Помидоры, Рубленные котлеты из куриной грудки ПП, Алтайская Сказка Полба Вареная на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаП23's Weight History
|