Weigh In record (no journal entry) for 20 February 2017
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2539 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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