Weigh In record (no journal entry) for 02 September 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1666 kcal
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Fat: 57.99g | Prot: 78.95g | Carbs: 205.48g.
Breakfast: Mlekovita Mleko 2,0%, All Nutrition Whey Protein, Banan, Tarczyński Kabanosy Drobiowe, Bułka Kajzerka. Lunch: Kamis Musztarda Francuska, Sokołów Polędwica Sopocka, Chleb Żytni. Dinner: Good Food Wafle Cheese. more...
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Gaining 0.1 kg a Week
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