Weigh In record (no journal entry) for 02 September 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1465 kcal
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Fat: 59.57g | Prot: 46.38g | Carbs: 194.58g.
Breakfast: Coren Magro de Cerdo Cocido Extra, Ciruela, Hacendado Tortitas de Avena y Arroz. Lunch: Hacendado Helado de Sabor Chocolate, Hacendado Tortilla de Patata con Cebolla, Pan Blanco, Pimientos Verdes Fritos, Ciruela. Dinner: Manzana Verde, Coren Fiambre de Magro de Cerdo, Ciruela Claudia. Snacks/Other: Pistachos Secos Tostados (sin Sal), Bizcocho de Chocolate Escarchado o con Relleno. more...
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1650 kcal
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Exercise:
Showering - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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puertosanta's Weight History
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