Weigh In record (no journal entry) for 02 September 2019
|
75 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
939 kcal
|
Fat: 41.18g | Prot: 42.34g | Carbs: 116.30g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Овсяноблин, Кофе с Молоком. Lunch: Борщ с Говядиной. Snacks/Other: Грецкие Орехи, Яблоко, Яблоки, Кофе с Молоком, Финик. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lipetskaya79's Weight History
|