Weigh In record (no journal entry) for 02 September 2019
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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581 kcal
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Fat: 15.37g | Prot: 28.28g | Carbs: 87.58g.
Breakfast: Вареное Яйцо, Яблочное Варенье, Геркулес Овсяные Хлопья. Lunch: Кабачки Тушеные, ВкусВилл Фрикадельки из Говядины, Чечевица Вареная. more...
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Gaining 0.6 kg a Week
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