Weigh In record (no journal entry) for 02 September 2019
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82.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1508 kcal
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Fat: 67.07g | Prot: 37.48g | Carbs: 190.40g.
Breakfast: Paul Pain Au Chocolat. Dinner: Salade de Fruits, Cuisse de Poulet, Ayam Curry Vert Thaï, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Gaufre Nutella, Extrême Cône Chocolat Pistache, Noisette. more...
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Losing 3.5 kg a Week
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Trong_NGUYEN's Weight History
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