ayla_onlyone's Journal, 30 Aug 19

You are what you eat.
Ingin jadi yang bijaksana sekalipun dalam perkara makanan
56.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
839 kcal Fat: 30.15g | Prot: 80.49g | Carbs: 56.27g.   Breakfast: Tropicana Slim Sweetener Classic, Rebo Kuaci Original, Tahu Goreng, Telur Dadar atau Telur Orak-Arik . Lunch: Rujak. Dinner: Gado-Gado Boplo Gado-Gado. Snacks/Other: Tahu Goreng, Tahu Goreng. more...
Losing 0.6 kg a Week



     
 

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ayla_onlyone's Weight History


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