alingrace16's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019

68 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

342 kcal

Fat: 11.30g | Prot: 10.19g | Carbs: 49.84g. Lunch: Wortel Dimasak, Sup Kentang, Telur Goreng, Nasi Putih. more...

1681 kcal

Exercise: Stretching (yoga) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight


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alingrace16's Weight History