Weigh In record (no journal entry) for 02 September 2019
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59.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1149 kcal
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Fat: 14.41g | Prot: 101.26g | Carbs: 153.67g.
Lunch: Bango Kecap Manis, Sari Roti Roti Tawar Gandum, Nasi Putih. Dinner: Pisang, Belimbing, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.7 kg a Week
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Lea_khafidhoh's Weight History
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