Weigh In record (no journal entry) for 01 September 2019
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85.0 kg
Lost so far: 4.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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376 kcal
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Fat: 13.80g | Prot: 28.22g | Carbs: 41.56g.
Breakfast: Isagenix FiberPro, Isagenix Heart Shake Booster, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Once Again Organic Tahini, Trader Joe's Bavarian Rye Bread, Open Nature Roasted Chicken, Mixed Salad Greens, Cucumber (Peeled), generic grated carrots. more...
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Gaining 0.4 kg a Week
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HypnoDeb's Weight History
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