Weigh In record (no journal entry) for 01 September 2019
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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942 kcal
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Fat: 36.45g | Prot: 48.98g | Carbs: 109.99g.
Breakfast: Миндаль, Груша, Геркулес Овсяные Хлопья. Lunch: Мистраль Гречневая Крупа, Куриная Грудка Отварная. Snacks/Other: Авокадо Авокадо, Сыробогатов Сыр Сметанковый, Dr. Korner Хлебцы Хрустящие Гречневые . more...
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Losing 2.7 kg a Week
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Grapulya's Weight History
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