Weigh In record (no journal entry) for 01 September 2019
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71.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1146 kcal
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Fat: 49.64g | Prot: 46.60g | Carbs: 137.13g.
Breakfast: Молоко, Хлеб Черный. Lunch: Хлеб Черный, Окей Борщ с Капустой и Картофелем. Dinner: SPAR Салат Овощной с Крабовыми Палочками, Хлеб Черный, Рыбный Стандарт Шпроты в Масле. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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sselezneva428's Weight History
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