Weigh In record (no journal entry) for 01 September 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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950 kcal
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Fat: 40.08g | Prot: 56.25g | Carbs: 98.24g.
Breakfast: Миндаль, Овсяноблин с Сыром, Бананы. Lunch: Куриная Грудка, Гречка Отварная, Салат из Помидоров и Огурцов, Кукуруза Вареная, Миндаль. more...
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Losing 0.3 kg a Week
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Kamilagashimovna's Weight History
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