Weigh In record (no journal entry) for 01 September 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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758 kcal
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Fat: 25.67g | Prot: 36.25g | Carbs: 92.65g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Papaya. Lunch: Papaya, Nasi Putih, Beef Rendang. Dinner: Papaya, Bakmi GM Cap Cay Kuah. Snacks/Other: Papaya, Sunpride Pisang Single, Sunpride Pisang Single. more...
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Gaining 2.8 kg a Week
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dddiitttee's Weight History
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