Weigh In record (no journal entry) for 01 September 2019
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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945 kcal
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Fat: 50.24g | Prot: 43.29g | Carbs: 82.10g.
Breakfast: President Брынза, Простоквашино Сметана 15%, Помидоры, Лаваш Армянский, Вареное Яйцо. Lunch: Сливочно Сырная Паста, Морской Коктейль. Dinner: Бисквит. Snacks/Other: Яблоко. more...
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steady weight
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helena.elena's Weight History
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