Weigh In record (no journal entry) for 01 September 2019
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1328 kcal
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Fat: 46.11g | Prot: 46.81g | Carbs: 186.83g.
Breakfast: Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Pommes, Lait de Coco. Snacks/Other: Pommes. more...
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Losing 1.8 kg a Week
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Justinita's Weight History
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